Girls Summer Training 2025
June 8 - August 17
Bowman Hockey is very excited for our third summer of hockey training. Our camps are for high end older high school and college players. The sessions will consist of high tempo skating, skill development, tactical work, scrimmaging and small area competitive situations. Players will be pushed and developed every session. There will be college coaches attending the skates, to help promote the players in the program. We had 25 Division 1 players/commits in the 2024 group. Staff will consist of current and past PWHL and Women's Division 1 hockey players.
Participation in Summer Training is by invitation only and space is limited. To learn more, contact Mike Bowman at mike@bowmanhockeymn.com
Group 1
Cost is $490 for skaters and $390 for goalies.
10 Dates Total
| Tuesdays |
|---|
| Off Ice: 5:35 - 6:15pm On Ice: 6:30 - 7:50pm |
Group 2
Cost is $1,069 for skaters and $880 for goalies.
20 Dates Total - Off July 6
| Sundays | Wednesdays |
|---|---|
| On Ice: 3:30 - 4:40pm Off Ice: 4:50 - 5:30pm |
On Ice: 6:10 - 7:30pm Off Ice: 7:40 - 8:20pm |
Group 3
Cost is $1,069 for skaters and $880 for goalies.
20 Dates Total - Off July 6
| Sundays | Wednesdays |
|---|---|
| Off Ice: 4:00 - 4:40pm On Ice: 4:50 - 6:00pm |
Off Ice: 6:45 - 7:25pm On Ice: 7:40 - 9:00pm |
Doug Woog Arena
141 6th Street South
South Saint Paul, MN, 55075
Yoga Details
Yoga will be led by professional instructor Brie Clements.
| Details | Equipment |
|---|---|
| Power Yoga A series of yoga postures to help promote flexibility, balance and strength while connecting your breath to your movement. | Towel, Water Bottle |
| Restore Yoga A class designed for relaxation by holding restorative yoga postures for longer periods of time. This allows your body to release stress by getting your muscles' fascia tissues. | Towel, Water Bottle |
| Cardio Yoga A fast paced class that combines yoga postures with cardio and bodyweight movements designed to push yourself while maintaining endurance and building strength. | Tennis Shoes, Towel, Water Bottle |
Girls Fall Training 2025
September 16 - October 22
Camp is open to high end high school players. The sessions will consist of high tempo skating, skill development, tactical work, scrimmaging and small area battles. Players will be pushed and developed every session. Off ice will be a mix of yoga with Brie Clements and dryland training led by Bowman Hockey staff. Cost is $345 for skaters and $280 for goalies.
Participation in Fall Training is by invitation only and space is limited. To learn more, contact Mike Bowman at mike@bowmanhockeymn.com
| Date | Off Ice | On Ice |
|---|---|---|
| Tuesday, September 16 | 6:40-7:20 PM | 7:35-9:00 PM |
| Tuesday, September 23 | 7:50-8:30 PM | 6:15-7:40 PM |
| Wednesday, October 1 | 7:50-8:30 PM | 6:15-7:40 PM |
| Wednesday, October 8 | 7:50-8:30 PM | 6:15-7:40 PM |
| Wednesday, October 15 | 7:50-8:30 PM | 6:15-7:40 PM |
| Wednesday, October 22 | 7:50-8:30 PM | 6:15-7:40 PM |
DOUG WOOG ARENA
141 6th Street South
South Saint Paul, MN, 55075