Boys Summer Training 2025
June 8 - August 21
20 Dates Total - Off July 3 and July 6
| Group | Sundays | Thursdays |
|---|---|---|
| Junior Group 1 | On Ice: 4:50 - 5:50pm Off Ice: 6:00 - 6:40pm |
On Ice: 5:45 - 6:45pm Off Ice: 7:00 - 7:40pm |
| Junior Group 2 | On Ice: 6:00 - 7:15pm Off Ice: 7:25 - 8:05pm |
Off Ice: 6:00 - 6:40pm On Ice: 6:55 - 7:55pm |
| College and Pro Group | Off Ice: 6:30 - 7:10pm On Ice: 7:25 - 8:40pm |
Off Ice: 7:00 - 7:40pm On Ice: 8:05 - 9:20pm |
Older high school and junior players
Camp will consist of high tempo drilling, teaching specialized tactics and preparing players to perform correctly at higher levels of hockey. Back by popular demand, every Sunday will be a scrimmage in front of personnel from junior and college teams. All skaters and goalies will receive two Bowman Hockey jerseys to wear on ice and keep. Cost is $1,069 for skaters and $880 for goalies.
Participation in Summer Training is by invitation only and space is limited. To learn more, contact Mike Bowman at mike@bowmanhockeymn.com
College and Pro 3 x 3 league
Camp is for current college and pro players only. Camp will be a 3 x 3 half ice league with two cross-ice games going at the same time. Players will get a lot of reps and the chance to keep their skills sharp while having fun with other talented players. All skaters and goalies will receive two Bowman Hockey jerseys to wear on ice and keep. Cost is $1,069 for skaters and $880 for goalies.
Participation in Summer Training is by invitation only and space is limited. To learn more, contact Mike Bowman at mike@bowmanhockeymn.com
Sundays off ice will be in the dryland room working on speed, strength and explosion.
Doug Woog Arena
141 6th Street South
South Saint Paul, MN, 55075
Yoga Details
Yoga will be led by professional instructor Brie Clements.
| Details | Equipment |
|---|---|
| Power Yoga A series of yoga postures to help promote flexibility, balance and strength while connecting your breath to your movement. | Towel, Water Bottle |
| Restore Yoga A class designed for relaxation by holding restorative yoga postures for longer periods of time. This allows your body to release stress by getting your muscles' fascia tissues. | Towel, Water Bottle |
| Cardio Yoga A fast paced class that combines yoga postures with cardio and bodyweight movements designed to push yourself while maintaining endurance and building strength. | Tennis Shoes, Towel, Water Bottle |
Boys Fall Training 2025
September 23 - October 22
Camp is open to current high school players. We will focus on a combination of individual skill development, systems and tactics intros/installations and team play. Off ice will be a mix of yoga with Brie Clements and dryland training led by Bowman Hockey staff. Cost for the fall camp is $335 for skaters and $275 for goalies.
Participation in Fall Training is by invitation only and space is limited. To learn more, contact Mike Bowman at mike@bowmanhockeymn.com
| Date | Off Ice | On Ice |
|---|---|---|
| Tuesday, September 23 | 6:50-7:30 PM | 7:50-9:15 PM |
| Wednesday, October 1 | 6:50-7:30 PM | 7:50-9:15 PM |
| Wednesday, October 8 | 6:50-7:30 PM | 7:50-9:15 PM |
| Wednesday, October 15 | 6:50-7:30 PM | 7:50-9:15 PM |
| Wednesday, October 22 | 6:50-7:30 PM | 7:50-9:15 PM |
Doug Woog Arena
141 6th Street South
South Saint Paul, MN 55075
Bowman Elite Skills Training
Tuesdays, 6:45-7:45 pm, June 10 and August 12
10 Dates Total
Older high school and junior players
New this summer! Take your game to the next level this summer with Bowman Elite Skills Training. This is a high intensity, once a week on-ice program designed to fine tune the details that set great players apart. Our experienced coaching staff, composed of former high level NCAA and junior hockey players, as well as a couple guest instructors - will push you to elevate your game as you prepare for the upcoming season. Camp will consist of a high energy mix of shooting, stick handling, skating, and passing drills while focusing on fundamentals, ensuring a well rounded, elite skill set in a challenging yet fun environment that pushes you to new heights. Camp is open for boys and girls players playing high school levels and up. Cost is $455 for skaters and $310 for goalies.
Participation in Summer Training is by invitation only and space is limited. To learn more, contact Mike Bowman at mike@bowmanhockeymn.com
Doug Woog Arena
141 6th Street South
South Saint Paul, MN, 55075